Kelly Family Cookbook: Fried Rabbit with Sour Cream Gravy

American Cooking: Recipes

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Meat

Fried Rabbit with Sour Cream Gravy

To serve 4

A 2 1/2- to 3-pound fresh rabbit or defrosted frozen rabbit, cut in serving pieces
Salt
Freshly ground black pepper
1 cup flour
4 tablespoons butter

4 tablespoons vegetable oil
1/4 cup finely chopped onion
1 teaspoon finely chopped garlic
1 cup chicken stock, fresh or canned
1 cup sour cream

Wash the rabbit pieces under cold running water and dry them thoroughly with paper towels. Sprinkle each piece generously with salt and a few grindings of pepper. Place the flour in a sturdy paper bag and drop the rabbit pieces into it, a few at a time. Shake the bag vigorously until each piece is thoroughly coated with flour, then remove the rabbit from the bag and shake the pieces free of excess flour. Set aside on wax paper.

In a heavy skillet large enough to hold all the pieces comfortably, heat the butter and oil over moderate heat. When the foam subsides, add the pieces of rabbit and cook them for 6 to 7 minutes on each side, turning them with tongs. When all the rabbit pieces are brown, cover the skillet and turn the heat to its lowest point. Cook the rabbit for 35 to 40 minutes, or until the flesh shows no resistance when pierced with the tip of a small, sharp knife. Arrange the pieces of rabbit attractively on a large heated platter and cover loosely with foil to keep them warm.

Pour off all but a thin film of fat from the skillet, add the chopped onion and garlic, and cook for 4 to 5 minutes over medium heat until the onions are lightly colored. Pour in the chicken stock, stirring in any brown bits that cling to the pan, and bring to a rapid boil.

Boil briskly until the stock reduces by about 1/3, then turn the heat down and, with a whisk, slowly beat in the sour cream. Simmer only long enough to heat the gravy through. Taste for seasoning and pour over the rabbit. Or, if you like, serve the gravy separately in a sauceboat.

American Cooking: Recipes - Meat

Add_RecipeNutrientData

Total Moisture: 1355.21736
Total Calorie: 3329.614
Total Protein: 286.28586
Total Total_Fat: 179.8967
Total Ash: 14.19128
Total Carbohydrate: 124.78316
Total Fiber: 4.1644
Total Sugar: 6.57886
Total Calcium: 0.54139
Total Iron: 0.0261912
Total Magnesium: 0.305592
Total Phosphorus: 3.082094
Total Potassium: 5.073452
Total Sodium: 1.336562
Total Zinc: 0.02157096
Total Copper: 0.00217729
Total Manganese: 0.001303818
Total Selenium: 0.000353895
Total Vit_C: 0.0063836
Total Thiamin: 0.002431706
Total Riboflaven: 0.003278152
Total Niacin: 0.102120722
Total Panto_Acid: 0.010657866
Total Vit_B6: 0.006569266
Total Folate_Tot: 0.375264
Total Folic_Acid: 0.1925
Total Food_Folate: 0.182764
Total Folate_DFE: 0.510264
Total CholineTot: 0.07859
Total Vit_B12: 0.0901004
Total Vit_A: 2.434078
Total Vit_A_RAE: 0.664666
Total Retinol: 0.652628
Total Alpha_Carot: 2.4E-05
Total Beta_Carot: 0.154254
Total Beta_Crypt: 5E-05
Total Lycopene: 4E-05
Total Lut_Zea: 0.104106
Total Vit_E: 0.00871358
Total Vit_D: 0.00069
Total Vit_D_IU: 0.023
Total Vit_K: 0.006976
Total FA_Sat: 0.072203898
Total FA_Mono: 0.063119256
Total FA_Poly: 0.022162258
Total Cholesterol: 0.920838

Breakdown By Ingredients:

A 2 1/2- to 3-pound fresh rabbit or defrosted frozen rabbit, cut in serving pieces

Number of Grams: 1247.4
Total Moisture: 908.35668
Total Calorie: 1696.464
Protein: 250.1037
Total Fat: 69.2307
Total Ash: 8.98128
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 162.162
Total Iron: 19.58418
Total Magnesium: 237.006
Total Phosphorus: 2656.962
Total Potassium: 4116.42
Total Sodium: 511.434
Total Zinc: 19.58418
Total Copper: 1.80873
Total Manganese: 0.324324
Total Seleneium: 295.6338
Total Vit_C: 0
Total Thiamin: 1.2474
Total Riboflavin: 1.8711
Total Niacin: 90.68598
Total Panto_Acid: 9.9792
Total Vit_B6: 6.237
Total Folate_Tot: 99.792
Total Folic_Acid: 0
Total Food_Folate: 99.792
Total Folate_DFE: 99.792
Total Choline_Tot: 0
Total Vit_B12: 89.31384
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 20.70684
Total FA_Mono: 18.711
Total FA_Poly: 13.47192
Total Cholesterol: 711.018

Salt

Number of Grams: 0.8
Total Moisture: 0.0016
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.7984
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.192
Total Iron: 0.00264
Total Magnesium: 0.008
Total Phosphorus: 0
Total Potassium: 0.064
Total Sodium: 310.064
Total Zinc: 0.0008
Total Copper: 0.00024
Total Manganese: 0.0008
Total Seleneium: 0.0008
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

Freshly ground black pepper

Number of Grams: 0.2
Total Moisture: 0.02492
Total Calorie: 0.502
Protein: 0.02078
Total Fat: 0.00652
Total Ash: 0.00898
Total Carbohydrate: 0.1279
Total Fiber: 0.0506
Total Sugar: 0.00128
Total Calcium: 0.886
Total Iron: 0.01942
Total Magnesium: 0.342
Total Phosphorus: 0.316
Total Potassium: 2.658
Total Sodium: 0.04
Total Zinc: 0.00238
Total Copper: 0.00266
Total Manganese: 0.025506
Total Seleneium: 0.0098
Total Vit_C: 0
Total Thiamin: 0.000216
Total Riboflavin: 0.00036
Total Niacin: 0.002286
Total Panto_Acid: 0.002798
Total Vit_B6: 0.000582
Total Folate_Tot: 0.034
Total Folic_Acid: 0
Total Food_Folate: 0.034
Total Folate_DFE: 0.034
Total Choline_Tot: 0.022
Total Vit_B12: 0
Total Vit_A_IU: 1.094
Total Vit_A_RAE: 0.054
Total Retinol: 0
Total Alpha_Carot: 0.024
Total Beta_Carot: 0.62
Total Beta_Crypt: 0.05
Total Lycopene: 0.04
Total Lut_Zea: 0.908
Total Vit_E: 0.00208
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.3274
Total FA_Sat: 0.002784
Total FA_Mono: 0.001478
Total FA_Poly: 0.001996
Total Cholesterol: 0

1 cup flour

Number of Grams: 125
Total Moisture: 14.9
Total Calorie: 455
Protein: 12.9125
Total Fat: 1.225
Total Ash: 0.5875
Total Carbohydrate: 95.3875
Total Fiber: 3.375
Total Sugar: 0.3375
Total Calcium: 18.75
Total Iron: 5.8
Total Magnesium: 27.5
Total Phosphorus: 135
Total Potassium: 133.75
Total Sodium: 2.5
Total Zinc: 0.875
Total Copper: 0.18
Total Manganese: 0.8525
Total Seleneium: 42.375
Total Vit_C: 0
Total Thiamin: 0.98125
Total Riboflavin: 0.6175
Total Niacin: 7.38
Total Panto_Acid: 0.5475
Total Vit_B6: 0.055
Total Folate_Tot: 228.75
Total Folic_Acid: 192.5
Total Food_Folate: 36.25
Total Folate_DFE: 363.75
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 2.5
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 1.25
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 98.75
Total Vit_E: 0.2875
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.375
Total FA_Sat: 0.19375
Total FA_Mono: 0.10875
Total FA_Poly: 0.51625
Total Cholesterol: 0

4 tablespoons butter

Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12

4 tablespoons vegetable oil

Number of Grams: 28
Total Moisture: 0
Total Calorie: 247.52
Protein: 0
Total Fat: 28
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 6.104
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.82308
Total FA_Mono: 20.15748
Total FA_Poly: 4.78744
Total Cholesterol: 0

1/4 cup finely chopped onion

Number of Grams: 40
Total Moisture: 35.644
Total Calorie: 16
Protein: 0.44
Total Fat: 0.04
Total Ash: 0.14
Total Carbohydrate: 3.736
Total Fiber: 0.68
Total Sugar: 1.696
Total Calcium: 9.2
Total Iron: 0.084
Total Magnesium: 4
Total Phosphorus: 11.6
Total Potassium: 58.4
Total Sodium: 1.6
Total Zinc: 0.068
Total Copper: 0.0156
Total Manganese: 0.0516
Total Seleneium: 0.2
Total Vit_C: 2.96
Total Thiamin: 0.0184
Total Riboflavin: 0.0108
Total Niacin: 0.0464
Total Panto_Acid: 0.0492
Total Vit_B6: 0.048
Total Folate_Tot: 7.6
Total Folic_Acid: 0
Total Food_Folate: 7.6
Total Folate_DFE: 7.6
Total Choline_Tot: 2.4
Total Vit_B12: 0
Total Vit_A_IU: 0.8
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.4
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 1.6
Total Vit_E: 0.008
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.16
Total FA_Sat: 0.0168
Total FA_Mono: 0.0052
Total FA_Poly: 0.0068
Total Cholesterol: 0

1 teaspoon finely chopped garlic

Number of Grams: 2.8
Total Moisture: 1.64024
Total Calorie: 4.172
Protein: 0.17808
Total Fat: 0.014
Total Ash: 0.042
Total Carbohydrate: 0.92568
Total Fiber: 0.0588
Total Sugar: 0.028
Total Calcium: 5.068
Total Iron: 0.0476
Total Magnesium: 0.7
Total Phosphorus: 4.284
Total Potassium: 11.228
Total Sodium: 0.476
Total Zinc: 0.03248
Total Copper: 0.008372
Total Manganese: 0.046816
Total Seleneium: 0.3976
Total Vit_C: 0.8736
Total Thiamin: 0.0056
Total Riboflavin: 0.00308
Total Niacin: 0.0196
Total Panto_Acid: 0.016688
Total Vit_B6: 0.03458
Total Folate_Tot: 0.084
Total Folic_Acid: 0
Total Food_Folate: 0.084
Total Folate_DFE: 0.084
Total Choline_Tot: 0.644
Total Vit_B12: 0
Total Vit_A_IU: 0.252
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.14
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.448
Total Vit_E: 0.00224
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0476
Total FA_Sat: 0.002492
Total FA_Mono: 0.000308
Total FA_Poly: 0.006972
Total Cholesterol: 0

1 cup chicken stock, fresh or canned

Number of Grams: 240
Total Moisture: 221.16
Total Calorie: 86.4
Protein: 6.048
Total Fat: 2.88
Total Ash: 1.512
Total Carbohydrate: 8.472
Total Fiber: 0
Total Sugar: 3.792
Total Calcium: 7.2
Total Iron: 0.504
Total Magnesium: 9.6
Total Phosphorus: 64.8
Total Potassium: 252
Total Sodium: 343.2
Total Zinc: 0.336
Total Copper: 0.1296
Total Manganese: 0
Total Seleneium: 5.28
Total Vit_C: 0.48
Total Thiamin: 0.084
Total Riboflavin: 0.204
Total Niacin: 3.8016
Total Panto_Acid: 0
Total Vit_B6: 0.1464
Total Folate_Tot: 12
Total Folic_Acid: 0
Total Food_Folate: 12
Total Folate_DFE: 12
Total Choline_Tot: 21.6
Total Vit_B12: 0
Total Vit_A_IU: 7.2
Total Vit_A_RAE: 2.4
Total Retinol: 2.4
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 2.4
Total Vit_E: 0.072
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.48
Total FA_Sat: 0.7704
Total FA_Mono: 1.3968
Total FA_Poly: 0.5112
Total Cholesterol: 7.2

1 cup sour cream

Number of Grams: 230
Total Moisture: 163.3
Total Calorie: 416.3
Protein: 16.1
Total Fat: 32.43
Total Ash: 2.07
Total Carbohydrate: 16.1
Total Fiber: 0
Total Sugar: 0.69
Total Calcium: 324.3
Total Iron: 0.138
Total Magnesium: 25.3
Total Phosphorus: 195.5
Total Potassium: 485.3
Total Sodium: 161
Total Zinc: 0.621
Total Copper: 0.023
Total Manganese: 0
Total Seleneium: 9.43
Total Vit_C: 2.07
Total Thiamin: 0.092
Total Riboflavin: 0.552
Total Niacin: 0.161
Total Panto_Acid: 0
Total Vit_B6: 0.046
Total Folate_Tot: 25.3
Total Folic_Acid: 0
Total Food_Folate: 25.3
Total Folate_DFE: 25.3
Total Choline_Tot: 43.7
Total Vit_B12: 0.69
Total Vit_A_IU: 1002.8
Total Vit_A_RAE: 273.7
Total Retinol: 269.1
Total Alpha_Carot: 0
Total Beta_Carot: 62.1
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.92
Total Vit_D: 0.69
Total Vit_D_IU: 23
Total Vit_K: 1.61
Total FA_Sat: 20.01
Total FA_Mono: 9.43
Total FA_Poly: 1.15
Total Cholesterol: 80.5

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